It’s not just about the workout. Gyms are stepping up their aesthetics by tapping into design to create amazing s...
Our facility was specially designed for the brand with special attention placed on the energy efficiency of the site whi...
Intenza Heritage. The Journey is the Reward
Our heritage is built from the ground up and we maintain stability and strength by staying faithful to our foundations.
Food for Thought. Exercise Snacking
Canadian scientists who helped popularise high intensity interval training (HIIT) and the “one—minute workout” have r...
Tainan Campus. A Green Milestone for Intenza
Completed in 2013, Tainan Campus is a 14,500 square meter complex that promotes environmentally sustainable production, ...
A personal Trainer is essential to achieving goals, whether they be fitness—driven, sport—based or for weight manageme...