The Intenza ZL Triceps Press/ Seated Dip combines versatility and precision, offering two distinct pressing variations in one machine.

For tricep dips, the thigh pad locks lifters in place, while the adjustable chest pad ensures a stable, upright torso for proper isolation and effective mechanics.

Facing away for chest dips, the extended, angled chest pad supports a forward—leaning posture for optimal chest engagement—rarely seen in traditional dip machines.

With a descending resistance profile—heaviest at the top and lightest at the bottom—this dual—use design delivers stability, control, and maximum upper—body activation, making it essential for serious strength training.