Brand stories

Elevate Your Ride

Riding a stationary bike is great indoor exercise for people of all ages— from aiding weight loss to reducing stress, t...

Brand stories

Planning. Performance. Periodisation

No matter the exercise type, race or competition, periodisation can be used to enhance performance. It is a highly effe...

Brand stories

Destination Wellbeing.  Intenza Bali Installations

For travellers seeking comprehensive fitness solutions, there are fully loaded gyms which carry Intenza such as Avenue F...

Brand stories

Wonder Woman

Jill Kuhn inspires thousands all over the world with her exploits competing in ultramarathons and triathlons and as Inte...

Brand stories

Mindful Movement

The act of staying present, or “mindful”, has been found to help with the regulation of emotion, stress and anxiety. &...

Brand stories

Running Renaissance

Over the past decade the rise in the popularity of health and fitness has nourished the growth of boutique fitness studi...