Workday Wellness When Every Minute of Your Lunch Hour is Precious
Located in the upscale Xinyi District in Taipei, models, moguls, influencers, tastemakers and those looking to squeeze in a lunch hour training session swear by XareFit.
uGym. Welcome to a Healthier You!
Inspiring people to live healthier, happier and more joyful lives: uGym is a family—run business with big ambitions.
Discipline. Dedication. Determination
Getting in shape, maintaining a fitness regime or running a marathon is not about short term rewards or gain, it’s abou...
Intenza Equipment Maintenance
Among those in the first wave of phased re—openings are fitness facilities who have begun to open their doors after cov...
Treadmill Walking and Active Ageing
From those who have never worked out to professional runners, the treadmill is one piece of equipment that can be used b...
Healthy Employees Are Happy Employees
According to the poet Maya Angelou: “When you know better, you do better” and responsible employers know the importanc...
Move It. Don’t Lose It
With the implementation of social distancing and the temporary closure of gyms, it's important for everyone to maintain ...