Three Steps To Training With Purpose And Clarity

You may have a large goal in mind like training for a marathon, but in order to get there, it takes training with purpose and clarity.

Three steps to training with purpose and clarity.

1.  Time—based Goals.  Goals that stretch beyond 6 months are too long to keep you interested and motivated.  Set interim goals with shorter timelines to keep you on track and re—evaluate your targets every 2—3 months.

2.  Inspiration.  With 34 programs over six categories, the Intenza 450 i2 Console keeps your exercise progressing and training regimens on track.

3.  From purpose to impact.  Increased mobility and balance, weight reduction and leaner muscle mass.  Move more to age positively and maintain activity in order to remain active.

 

Further Reading

Go Green with Glass

Go Green with Glass It’s important to stay hydrated whilst exercising and it’s easy to do so without burdening the planet. According to the World Economic Forum, if plastic consumption continues at the current rate, there will be more plastic than fish in the ocean by 2050.  Many businesses and cities

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Movement = Happiness

Movement = Happiness Regular movement helps people age more slowly and live healthier, more vigorous lives. Why not try cycling and pedal towards a happier, healthier life #tomorrowtoday? The benefits of exercise are undeniable at every age.  However, movement is something that becomes increasingly critical as we get older in

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450 SERIES i2S

Focused Training

Designed for serious training.  The minimalistic 12’’ LED display offers dynamic, uncompromising functionality.  It’s a perfect match for facilities that value both aesthetics and efficiency.

Simplified navigation with Uni—Dial™ interface for easy control and program selection.

White LED backlit user interface, comprised of just three buttons and essential readouts, offers simplicity and ease of use. Ideal for users who prefer straightforward workout sessions.

Includes 17 Training options over 4 categories.