Cycle Your Way to Great Health
Cycling is one of the best exercises for ageing bodies. It helps you work your cardiovascular system and keep your hear...
Movement = Happiness
Regular movement helps people age more slowly and live healthier, more vigorous lives. Why not try cycling and pedal to...
Go Green with Glass
It’s important to stay hydrated whilst exercising and it’s easy to do so without burdening the planet.
Intenzacast™ Smart Device. Smart Solution
Designed to give gym members a more personal experience, with total choice and control, this function offers seamless st...
Elevate Your Ride
Riding a stationary bike is great indoor exercise for people of all ages— from aiding weight loss to reducing stress, t...
Planning. Performance. Periodisation
No matter the exercise type, race or competition, periodisation can be used to enhance performance. It is a highly effe...