INTENZANOW
Brand stories
Fitness Training: The Five Elements of A Well—Rounded Routine
Whether you’re a novice or a seasoned professional, a well—rounded fitness training program is essential. Intenza Glo...
Brand stories
7 Tips for Easing Back to the Gym After a Break
It might be tempting to simply try and pick up where you left off, but doing too much too soon is likely to result in in...
Brand stories
Aesthetics Fitness Club GOLD: A space that goes beyond a traditional gym
Mind, body and soul the extremely well—equipped, ultra—stylish Aesthetics Fitness Club GOLD caters for their members’...
Brand stories
Intenza and Equipt Collaborate on Baby, You're the Best!
Strength training is as important as cardio and Intenza’s partnership with Equipt embodies its perfect alchemy.
Brand stories
Movement = Happiness
Regular movement helps people age more slowly and live healthier, more vigorous lives. Why not try cycling and pedal to...
Brand stories
Mindful Movement
The act of staying present, or “mindful”, has been found to help with the regulation of emotion, stress and anxiety. B...